Summer means great flavors, harsh storms, torrential rains, vibrant colours, warm afternoons and shining sun.
Listen to these suggestions that will make them eat vegetables with pleasure in a short time!
Are you one of those mothers who can't feed their children vegetables? Try these tips!
Don't get too big
The mistake parents often make is to magnify their child's vegetable eating. It's a big mistake to tell your child that he can't leave the table until there's not a single broccoli left on the plate. Saying this may cause him to stay away from vegetables even more. It's important to encourage experimentation!
Get used to it at a young age
If you get your baby used to eating vegetables from the moment they reach the age, it will not be difficult in childhood. Children learn to love vegetables at an early age. If they don't find out, they look at them confused. Taking care to cook vegetable dishes frequently is essential for children to get used to vegetables!
You can do some tricks
If your child likes banana drinks, add some kale to it. Spinach is also an incomprehensible vegetable in fruit juices.
Tip: Mix carrots in apple juice.
Plan dinners
Your job as a parent is to be prepared to cook for your kids. Don't change the idea of dinner just because your child likes it more. In addition, ordering from outside by drinking the innovations of the vegetable world can make it easier to get used to it.
Try the Bandırma
It is said that many children hate carrots. But when you dip it into something appetizing, it turns into a delicious snack. You can dip it in sauces such as hummus, salad dressing or mashed spinach.
invite the children to the kitchen
Children enjoy being involved in the food preparation process. If they are part of a meal from start to finish, they want more food. Even if they only serve plates, they will be more willing to eat.
Add vegetables to their favorite dishes
If they like pizza, put vegetables they don't want to eat on top of the pizza. Saying how much you love mushrooms on pizza might get them to try the green pepper too, who knows!
While making pizza, prepare different vegetables in different bowls and watch how creative they are.
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