Skin care is an important factor for everyone, whether men or women. It is necessary to create a barrier for the skin that is affected by many external factors. Necessary skin care things to do
There are many methods for smooth and healthy skin. Everyone wants to have acne-free, spotless and glowing oil-free skin. In this case, it will be more beneficial for your skin to pay attention to the small details.
Apart from the effects of natural processes such as aging on the skin, since we live in the city center, air pollution also affects our skin negatively. Factors such as the low amount of oxygen in the city and the polluted air can stain the skin and cause an undesirable appearance. There are ways to deal with these situations. The sooner you start skin cleansing, the less likely your skin will be damaged.
SKIN CLEANING
Cleaning your skin is not just for beauty. It is important to clean your skin in order to keep your skin healthy and to avoid spots on your face. At the same time, the health of your body will reflect on your face. If you are wearing make-up, you need to clean it daily. You can easily clean your face with a skin cleansing product suitable for you. After this procedure, your skin becomes more breathable. And factors such as make-up materials and air pollution that come into contact with your skin during the day are kept away from negative effects on your skin.
MOISTURIZING THE SKIN
Whether your skin is dry or oily, every skin needs to be moisturized. If you do not moisturize your skin, a dry and matte appearance will occur. This causes your face to wrinkle more quickly. Therefore, it will be beneficial for your skin to benefit from moisturizing creams produced separately for both oily skin and dry skin.
VITAMINS ARE IMPORTANT FOR THE SKIN
A healthy body is an indicator of a healthy skin. If you do not pay attention to your physical health, you cannot improve your skin health with external factors. Therefore, vitamins should not be missing from your body. Necessary vitamins can be counted as DEK vitamins. A healthy diet will suffice for these vitamins. It is possible to get vitamin D, which is the most necessary for the body, from the sun, as well as from some texts. At the same time, we need to be careful that the foods we eat are not fatty and sugary.
WATER IS VERY IMPORTANT FOR THE SKIN
Since water consumption is also important for body health, it is very important for the health of our skin. There are times in our daily life when we forget to consume water. However, it should be noted that foods containing water, such as coffee and tea, do not mean that we provide the water consumption necessary for our body. Therefore, we need to consume at least 2 liters of water in a day. Consuming this water is important for the youth of our skin.
YOU MUST BE CAREFUL OF WEATHER CONDITIONS
Our body and skin are affected by seasonal changes. Therefore, let's not go out without applying sunscreen on our face, whether it's sunny or not. Because the thing that will protect our skin from the negative weather factors outside is sun cream.
PEEL YOUR FACE
The most important method for cleaning the harmful substances penetrating the skin from the skin surface is peeling. Since the peeling will clean your face deeply and it will purify the dead skin from your face, it allows your skin to breathe. Cleanse your skin every day with an exfoliating product suitable for your skin.
ATTENTION TO THE EYES
The first part of our face that is seen when we look at it is, of course, our eyes. Our eyes are an area that is highly affected by both age and stress. Therefore, it is necessary to use eye creams specially produced for the eyes, which is an important area to be considered. Because even though we are healthy, if our eyes do not display a healthy image, this situation affects us negatively.
USE TONIC ON YOUR FACE
Cleaning your face is not enough. After cleansing your face, applying tonic to your face has a significant effect on the revitalization of your face. It is important to use tonic so that the pores that are opened when you clean your face are not filled with dirt again. Therefore, choose a tonic suitable for your face and apply the tonic after washing your face.
SLEEP IS VERY IMPORTANT FOR YOUR SKIN
A healthy sleep is important for healthy skin. Because a healthy sleep means a healthy body. It is very important for your skin to sleep at least 7 hours yesterday. How you sleep also has a significant impact on your skin. When you sleep on your back, your face will not be crushed and the risk of wrinkles will decrease. Having a high pillow will also increase blood circulation on your face and prevent the formation of under-eye bags.
BATH WATER IS ALSO IMPORTANT FOR THE SKIN
Yes, you heard right, bath water is very important for your skin. If the water you use in the bath is very hot, this may be the reason for your skin. Because hot water causes your skin to dry by reducing the oil layer on the upper barrier of your skin. If you do not moisturize your skin after getting out of the bath, this can cause stains and cracks. In this case, the fact that your skin is dry and sensitive will increase the severity of the situation. The thing we need to pay attention to in the bathroom is that the water is warm. And then we need to moisturize our skin enough.
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