Your acne that shakes your self-confidence is no longer your nightmare with this method.

Skin problems are one of the health problems that people face throughout their lives. Various dermatological disorders occur, especially with the adolescence period, the change of skin structure and the development of acne. How can you get rid of acne that affects a person's psychology and self-confidence?

Acne (acne) problem, which harms the physical appearance of the person, can create negative psychological effects. In order to cope with problems such as insecurity and unhappiness caused by acne, the correct treatment of acne should be started as quickly as possible.

Green tea is rich in polyphenols, a type of powerful antioxidant. According to one study, topical tea polyphenols can soothe and heal mild to moderate acne . There are also other beneficial compounds in green tea that can help reduce inflammation and acne. While you can consume green tea, you can also use it topically to soothe mild to moderate acne. Keep reading to learn how green tea can work for your acne and do-it-yourself solutions you can try...

DOES GREEN TEA HELP WITH PIMPLES? WHAT ARE THE BENEFITS?

1. HELPS REDUCE INFLAMMATION
Green tea is rich in catechins. Of the four main catechins identified in green tea, epigallocatechin-3-gallate (EGCG) has been found useful in the treatment of acne and rosacea. It works by reducing inflammation. One study found that applying 2% green tea lotion reduced inflammatory acne.

EGCG is a powerful antioxidant and has immunomodulatory and photoprotective properties. It also has antiangiogenic (i.e., reducing the growth of new blood vessels needed by tumors for growth) and anti-inflammatory effects.

2. HELPS REDUCE SEBUM PRODUCTION
Excessive sebum production is one of the main causes of acne. Topical application of green tea can help reduce sebum secretion and treat acne. A study of 22 healthy non-smoking men examined the effect of 5% topical green tea extract for 60 days. Researchers found a significant reduction in sebum secretion. Drinking green tea also helps in reducing sebum production and controlling acne.

However, if you have mild to moderate acne, you can try using (or consuming) green tea at home to manage your condition. Here are a few recipes you can try at home.

1. HONEY AND GREEN TEA FOR ACNE
Materials
    1 green tea bag
    1 tablespoon of organic honey
    Hot water
    facial cleanser
    Towel

Fabrication
    Steep the green tea bag in hot water for about 3 minutes.
    Remove the bag and let it cool. Cut the bag and remove the leaves.
    Add the honey to the leaves.
    Wash your face with a facial cleanser and pat dry.
    Apply the mixture of honey and green tea on your face and leave it for about 20 minutes.
    Rinse with cold water and dry.