Scientists have revealed the effects of insomnia on the human body with a special graphic design. The images in the British press clearly show how much of an impact the 1-day, 3-day, 1-week and 1-month sleeplessness has.
A study has been published in the British
press, revealing how scary the problem of insomnia, one of the biggest
problems of modern humanity, can be and how much damage it can cause to
the human body.
The news and images published in the Daily Mail,
one of the most widely read tabloid newspapers in England, reveal the
problems and diseases caused by 1 day, 3 days, 1 week and 1 month
sleeplessness.
Daily Mail, writing that lack of sleep for a day
causes brain functions to slow down, causes loss of concentration and
sexual reluctance, says, “Those who suffer from 24-hour sleeplessness
have swollen eyes and less attention. While they react later to the
events around them, their reactions are generally more negative than
normal because they are sleepless.
3 DAYS OF SLEEPING
It was
stated that those who had insomnia for three days experienced
hallucinations, had paranoia and depression problems, while pain
increased throughout the body. Due to the slowing of blood circulation
in the body, the skin turns pale. On the other hand, insomnia disrupts
the perception of vision after a while.
In 3 days, ie 72 hours of
sleeplessness, the side effects seen in the body are felt higher. In
this process, hallucinations, increased paranoia and pain in the body
spread rapidly.
While the blood circulation in the body slows
down due to the body's desire to store energy, pain may occur around the
eyes. On the other hand, it was also noted that 3 days of sleeplessness
may cause some problems in vision. While it is pointed out that those
who have sleep problems for 3 days will hallucinate and their memory
will regress, the decision-making mechanism and perception slow down. In
this case, it is recommended not to use cars or cutting tools.
1 WEEK OF SLEEPlessness
While
wrinkles increase in the skin of those who suffer from insomnia for a
week, the PH balance of the skin deteriorates. On the other hand, the
emotional states of those who have insomnia are also fluctuating.
The
bodies of people who experience insomnia for 7 days will become fragile
and weak. The brain's perception will slow down and the level of
hallucination will be equivalent to paranoia.
Since the quality
of collagen produced by the body decreases, the skin will dry out and
wrinkles and wrinkles will form in the body. With insomnia, the PH
balance of the body will also deteriorate.
1 MONTH OF SLEEPlessness
Women
who suffer from insomnia for a month are more likely to experience
early menopause. On the other hand, while the frequency and severity of
panic attacks increase, excessive weight loss is seen along with the
metabolic rate.
Although it is very difficult to suffer from
insomnia for 1 month under normal conditions, it has been stated that
these examples are seen in those who fall into short-term "micro sleep".
Experts explain that this situation is very dangerous.
It is
also stated that those who suffer from insomnia for a month experience
excessive weight loss, constant sweating, panic attacks, memory loss and
hallucinations. On the other hand, it was noted that after 1 month of
insomnia, early menopause in women and infertility in men may occur.
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