Having Luminous Skin Is Easier Than You Think

A radiant, naturally clean skin; This is what most of us want. There are some simple steps you can add to your daily routine to get your skin the natural glow you want. Here are those steps...

You don't need to spend a lot of money on expensive products to get clear skin that looks radiant. Experts recommend not using tons of products on your skin. "Since using several different products can be costly, limiting the number of products you use can also help. They can also irritate your skin and make the signs of aging more noticeable." they say.

GOOD LUMINOUS SKIN IS EASIER THAN YOU THINK

DRINK Plenty of WATER AND EAT FOODS RICH IN ANTIOXIDANTS
Your diet is where skincare really begins. According to the researchers, there is a potential link between water intake and skin color. A 2015 study suggested that there may be a correlation between how well you hydrate and the health of your skin. The study and other doctors note that drinking excessive amounts of water probably won't help. "But making sure you drink enough water throughout the day is an easy way to approach glowing skin," say doctors.

Incorporating antioxidant-rich foods into your diet is another easy way to achieve naturally glowing skin. You'll want to focus on foods like strawberries, walnuts, and grapes that will help you load up on micronutrients called polyphenols. "Preliminary research has linked this type of antioxidant to helping protect skin cells from UV damage such as hyperpigmentation," the experts said.

REGULARLY REMOVE DIRT AND OIL
Here's something people with great skin do every day. Cleansing your skin regularly is an essential part of any skincare routine and is essential for achieving hydrated, glowing skin. Be it dead skin cells, bacteria or pollutants, you need to remove these residues from your skin before wearing any other product. According to experts, "Cleansing is the best way to prepare your skin for other skin care products". If you have clogged pores, other products you use cannot reach the skin layers below the surface. Clogged pores not only cause acne, but also interfere with the absorption of other skin care products,

You'll want to make sure you use a gentle cleanser that doesn't contain alcohol. Warm water is best. Keep it simple by applying cleanser with clean fingers. Be gentle with your skin and avoid rubbing. Rinse with warm water and dry with a soft towel. Then, apply moisturizers if you have itchy or dry skin. It is also important not to overwash your face. Wash your face only twice a day or after sweating.