Potato is a vegetable that can be mashed, sautéed, fried, baked and so on. Potatoes are not only versatile as a meal, but they also do wonders for your skin. This news will take you to the use of potatoes on the face.
The benefits of potato juice will convince you to add this nutrient-dense drink to your diet. Juicing potatoes is a healthy way to consume potato nutrients like potassium, calcium, iron, phosphorus and copper are some of the nutrients found in this beverage.
WHAT NUTRIENTS DOES POTATO JUICE OFFER?
Interestingly, nutrients that facilitate the healing of facial tissue are found in the peel of potatoes. Using potatoes for the face is very different from eating them. Important nutrients found in potato juice include:
phosphorus
Sulfur
C vitamin
Copper
plant foods
Calcium
vitamin B
Potassium
BENEFITS OF POTATO JUICE ON SKIN
1. Potato Minimizes Acne Complications
Recent studies have shown that azelaic acid and cytokinin found in potatoes effectively inhibit acne formation.
2. Potatoes Brighten Skin
The beneficial azelaic acid compound in potatoes helps lighten dark spots, reduce facial blemishes and gradually reduce hyperpigmentation.
3. Potatoes Are A Natural Moisturizer
Potatoes contain naturally produced hyaluronic acid that hydrates, regenerates and hydrates the skin without using expensive skin care products.
4. Potatoes Have Anti-Aging Properties
Potatoes have the ability to reduce the appearance of premature skin aging . Also, potatoes can reduce skin damage from the sun and remove a tan.
5. Potatoes Reduce Dark Circles
Potatoes are rich in compounds such as ascorbic acid, riboflavin and B vitamins that improve the overall health of our eyes . It also helps reduce stubborn dark circles or dark spots around the eyes, evening skin tone.
6. Moisturizes Your Skin
Potato juice contains a high amount of vitamin C, which is very beneficial for moisturizing your skin. For a deeper hydration, mix potato juice with yogurt and apply to the skin. Rinse off after 15 minutes and you will notice your skin is brighter, tighter and hydrated.
7. Makes Your Skin Clean and Spotless
Washing with cold potato juice helps to remove facial stains . Although this is an old usage, it still works today.
8. May Have Anti-Aging Effects
Potato juice helps prevent aging and reduce facial wrinkles. Mix potato juice with curd and apply it on your face regularly to reduce as well as delay the onset of wrinkles. You can also rub potato juice on your face with a cotton ball every day to reduce the appearance of wrinkles and give your face a youthful glow.
9. Relieves Eczema
Eczema is a skin condition characterized mainly by excessive dryness of the skin along with other symptoms such as redness, itching, flaking and flaking of the skin. One of the best herbal remedies to treat eczema is potato juice. You can drink a glass of potato juice every day or apply it topically to the affected areas.
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