Yellow or stained teeth are not only visually appealing, they can also make you feel unsafe and undermine your self-confidence. Get rid of unsightly blemishes and get a radiant smile with these quick and easy ways.
Home remedies for teeth whitening are popular because, unlike dental procedures, there is little or no risk of weakening or damaging your natural teeth. Additionally, they're inexpensive and don't require a fuse or punching a hole in your pocket to be effective. You can probably use materials you already have in your kitchen or closet.
HOW TO GET WHITE TEETH NATURALLY IN A NIGHT?
1. APPLE VINEGAR FOR WHITE TEETH
Apple cider vinegar contains mild acids that can remove yellow stains from your teeth and make them whiter with use.
Materials
1/2 teaspoon apple cider vinegar
1 glass of water
How is it done?
Add the vinegar to the water and mix well.
Gargle with this water before brushing your teeth.
How Often Should You Do This?
Do this 2-3 times a week in the morning
2. CARBONATE AND LEMON JUICE FOR TEETH WHITENING
Sodium bicarbonate, commonly known as baking soda, is a common ingredient found in almost every kitchen. It is mildly abrasive in nature and helps to remove surface stains from teeth. It is also alkaline by nature and helps reduce acidity in the mouth . Lemon juice is slightly acidic in nature and helps remove discoloration from teeth. It is also a natural antiseptic agent.
Materials
1 teaspoon of baking powder
1 teaspoon lemon/lime juice
Toothbrush
How is it done?
Mix baking soda and lemon juice.
Apply this paste on your teeth with a toothbrush.
Leave it for 2-3 minutes and then rinse your mouth with water.
How Often Should You Do This?
Repeat this twice a week initially and then use it every 7-10 days.
3. BANANA PEEL FOR WHITENING TEETH
Banana peel contains minerals such as manganese and potassium that help whiten teeth.
Materials
Banana peel
How is it done?
Cut the banana peel into small pieces.
Take a piece and rub it on your teeth. Gently rub all of your teeth for a minute or two.
Rinse your mouth with lukewarm water .
How Often Should You Do This?
Do this every day or every alternate day until you get whiter teeth.
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