You can easily say goodbye to dandruff with these home remedies
While dandruff can be an annoying problem, a few natural remedies can help relieve symptoms. Try a few natural remedies to maintain scalp health and naturally reduce dandruff the next time you notice it.
Dandruff is a common problem. But you can easily treat it. Instead of spending money on expensive products that may or may not get rid of dandruff, you can try dandruff treatment at home. A good hair care routine and balanced diet can help prevent this. Follow the natural remedies listed below. However, see your dermatologist and follow the prescribed treatment if the problem persists.
1. COCONUT OIL
Due to its low molecular weight, coconut oil penetrates the hair shaft and helps reduce protein loss. This helps to nourish and condition your hair, moisturize your scalp and prevent dryness, reducing the chances of dandruff.
Materials
2 tablespoons of coconut oil
Application
Massage coconut oil into your scalp.
Leave it for an hour and wash your hair with a mild shampoo.
Repeat this twice a week.
2. ALOE VERA
Research shows that the antimicrobial and antifungal properties of aloe vera inhibit the growth of Malassezia furfur.
Materials
aloe vera gel
Application
Massage the aloe vera gel in circular motions until it is absorbed into your scalp.
Wash your hair after an hour.
Repeat this twice a week.
3. APPLE VINEGAR
Apple cider vinegar contains acetic acid, which helps balance the pH level of your scalp ( 15 ), ( 16 ). This can prevent moisture loss and scalp dryness that lead to dandruff.
Materials
1 tablespoon of raw apple cider vinegar
3 tablespoons of water
Application
Mix raw apple cider vinegar and water.
Apply this solution to your scalp.
Let it sit for a few minutes and shampoo your hair.
Do this 1-2 times a week.
Note: Be sure to dilute apple cider vinegar before using it. Raw and undiluted ACV can cause burns and skin irritation.
4. ASPIRIN
Aspirin is a salicylate that helps loosen the white scales on your scalp and eliminate flaking.
Materials
2 aspirin tablets
Application
Crush aspirin tablets to form a powder.
Mix this aspirin powder with your regular shampoo.
Shampoo your hair with this mixture and wait two minutes before rinsing.
5. PROBIOTICS
Probiotic foods like yogurt contain Lactobacillus paracasei, which helps restore the normal balance of your scalp's microbiome, thereby reducing dandruff . Therefore, consume a glass of probiotic yogurt daily to prevent dandruff formation.
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