Some foods that we consume without knowing their ingredients can slowly steal from our lives. So which foods reduce life expectancy in regular use?
Food undoubtedly plays an important role in determining the quality of life. Some foods have a positive effect on our body, while others can steal from our lives. For this reason, it is extremely important for a better quality and long life which food we consume and not consume.
Today, there are such foods that we go to every moment, and it has been proven by scientists that when we use them regularly, our life span will decrease. Here are those foods...
MARGARINE
As a result of the researches, margarine, which is among the most deadly foods, is synthetic and artificial. Margarine, which is known to have negative consequences on blood values, can cause heart diseases in regular use.
While it increases the cholesterol rate in use, it maintains its place among the foods that prevent weight loss. Margarine can also reduce the milk of new mothers. Margarine, which is not enzymed by the body, is molded in the liver and lungs.
PROCESSED FOODS
Processed foods such as sausage, salami and chips, which shorten life expectancy, contain high amounts of trans fat. High amount of trans fat causes cardiovascular diseases. Processed foods containing chemicals for a long shelf life are addictive and upset the hormonal balance.
READY SOUPS
Instant soups, which contain the dry state of the nutrients, are among the foods that can greatly reduce the quality of life. Instant soups, which contain lots of chemicals for a long shelf life, may cause disturbances in metabolism and intestinal flora.
Instant soups, which cause heart and vascular diseases, invite some diseases such as cancer and metabolic syndrome. There is also a high amount of Chinese salt in ready-made soups, which should not be consumed even in mandatory situations.
CANDY
Sugar, which is known not to be lost in the body, has both physical and biological damages. Sugar, which physically accelerates the wrinkling of the skin, makes insulin resistance very difficult. Sugar in the bad food class increases the risk of cancer while causing obesity. Stay away from sugar, which also makes the liver fat, for a better quality of life.
NOODLE
Noodles, which are among the most consumed ready-to-eat foods in recent years, are among the foods that shorten the lifespan while reducing the quality of life considerably.
Noodles, which are very popular in Korean cuisine, are exposed to many chemicals for a long shelf life. Noodles, which cannot be enzymatically enzymatic by the intestines, also cause excess weight.
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