Try this recipe, you will not get enough of its taste and you will get better.
With the cooling of the weather, diseases such as colds, flu and colds began to increase. People began to consume and research foods that strengthen the immune system in order not to get sick. The antidote to the common cold is mint and lemon. These two mixtures protect you from all viruses and completely renew your body. However, many people have always cooked mint and lemon wrong until now. This is how you destroyed its real benefit. Here are the details...
With the arrival of the winter months, cases such as colds and flu increased. Hospitals were overflowing with patients coming from this complaint. If you don't want to get sick, drink mint and lemon every night . Most of us make this mistake when heating mint lemons, experts warned not to do it like that. We both kill the vitamin and worsen its taste. With this recipe, you will not be able to get enough of its taste and you will regain your health. We reveal the secret mint lemon recipe of the experts. Here are the details...
DO NOT BREW IT THIS WAY!
Mint lemon tea, which contains iron, calcium and vitamin C, is one of the most consumed teas in winter months. Mint lemon tea, which has a diuretic and blood circulation-accelerating effect, is good for diseases such as flu, menstrual pain, urinary tract infections, oral and dental health. It turns out that we have always brewed this tea, which can be prepared easily, wrong. Expert emphatically warned, avoid this mistake. Here is the brew of mint lemon tea ;
IT WILL BOTH TASTE AND INCREASES BENEFITS
First, throw half a sliced lemon into a coffee pot and boil it. After it starts to boil, boil for 5 more minutes on low heat. After turning off the stove, add 1 teaspoon of mint and half a teaspoon of black pepper. After resting in this way for 3 minutes, strain the mixture into a glass. Then add a teaspoon of honey and mix it and you can enjoy it now.
BENEFITS OF MINT LEMON TEA
- It has a healing and relaxing effect on flu, cold and respiratory diseases.
- It has a regulating effect for diabetics.
- It accelerates blood circulation.
- It has a relieving effect on intense headaches such as migraine.
- It has a weakening effect.
- It has a diuretic and cleansing effect.
- Good for menstrual cramps
- Prevents nausea
- It increases the milk rate during pregnancy and after delivery.
- It has a positive effect on dental health and bad breath.
- It reduces the risk in the case of difficult prostate cancer in men.
HOW MANY TIMES A DAY CAN YOU DRINK MINT LEMON TEA?
Healthy adult individuals can drink 1-2 cups of mint lemon per day. However, it is not recommended to consume more than 2 cups. Drinking too much peppermint tea can destroy the cells in the lining of the uterus. This can reduce the chances of getting pregnant.
DOES MINT LEMON TEA WEATHER?
Thanks to its diuretic feature, mint lemon tea positively affects the edema removal process. In addition, this healing drink accelerates fat burning thanks to the acid contained in the lemon. Mint lemon tea is one of the indispensable drinks of people who want to lose weight.
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