A new study has found a link between a chemical found in dark chocolate and the slowing of signs of biological aging. This chemical is theobromine, a natural component of cocoa.
A study published Wednesday in the journal Aging suggests that theobromine may have anti-aging effects. EuroNews.
"Our research finds a link between a key component of dark chocolate and staying young longer. We're not saying people should eat more dark chocolate, but it helps us understand how everyday foods can provide clues to a longer, healthier life," said Jordan Bell, lead author of the study.
Researchers analyzed 509 participants in the UK and 1,160 in Germany. They found that people with higher levels of theobromine in their blood had biological ages that were lower than their actual ages.
Biological age indicates the body's true state, that is, how "old" the organism appears relative to its cells, tissues, and organs. This is influenced not only by the passage of years but also by lifestyle, environment, and genetic factors.
Researchers looked at chemical changes in DNA and the length of telomeres, the protective caps at the ends of chromosomes, to calculate biological age. Shorter telomeres are associated with aging and age-related diseases.
The potential benefits of dark chocolate, particularly regarding heart health, have been previously researched.
However, scientists emphasize that more research is needed on the role of theobromine in aging.
Professor Dimitrios Koutoukidis from Oxford University said, "While the study examines an interesting link, it doesn't tell us what it means for theobromine levels to change because we eat more or less chocolate, and how that affects health."
He added that the sugar and fat in chocolate can negate its benefits.
"So, if people enjoy it, let them enjoy it rarely and in small amounts," he said.
0 komentar:
Post a Comment