We spend a third of our lives sleeping. No wonder the way you sleep says something about who you are. Do you recognize yourself in your sleeping position?
Sleep is a vital factor for a healthy life. While a good night's sleep protects mental and physical health, insufficient sleep can lead to many health problems. Sleep position is just as important as sleep quality, and a person's sleeping position can also give clues about their personality.
British professor Chris Idzikowski studied a thousand sleeping people and made a connection between their behavior and their character. It's great to see if it suits you! He is known as the sleep expert of the century in England. He has spent years researching all aspects of sleep, such as sleep behavior and sleep disorders.
YOUR SLEEP POSITION REVEALS YOUR CHARACTER! SO WHAT KIND OF SLEEPER ARE YOU?
This serious investigator comes with a very remarkable investigation. According to Idzikowski, your sleeping position can say something about your personality. He analyzed six sleeping positions for a thousand hotel guests and found that each position corresponded to several different characteristics.
HERON
Are you like a heron with one leg raised at night? Then chances are you're the unpredictable type who's ready for any adventure. It's beautiful and exciting, but unfortunately your mood can change as quickly as your agenda. You find it difficult to make the right choices in your work and life because you secretly seek peace, cleanliness and orderliness.
WITH YOUR KNEES
Can't sleep without bringing your knees forward while lying on your side? This means that you are a calm and reliable person. It is not easy to insult you, and you laugh even on the gloomiest autumn day.
in your belly
Are you a belly sleeper? Then you are someone who takes the lead. You are thoughtless and rich in initiative, both in your personal life and at work. You are a planner and therefore not a fan of surprises.
in the fetal position
Do you sleep predominantly in the fetal position? Then you are usually looking for protection and a listening ear. By rolling yourself like this, you try to close yourself off from the big bad outside world. Beautiful: you are very creative.
UPPER BACK
Are you lying on your back with your arms close to your head or at your side? Then you are a strong personality who likes to be in the spotlight. You like to socialize and be good friends, but you are also someone who is not afraid to tell the truth.
ARMS TIGHT THROUGH YOUR BODY
Do you sleep on your back like a guard on duty, with your arms wrapped tightly across your body? Then you are someone who can adapt well to the environment. You know what you want to achieve in life and will do anything to achieve it. You may be demanding for the people around you, but above all, you are demanding a lot from yourself.
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