The factor underlying the beauty secret of Hollywood stars has been revealed! Did you know that you can rejuvenate your skin just by consuming this fruit? prof. Dr. Canan Karatay explained one by one… It will act as an elixir for your skin and help you rejuvenate by 10 years. Here are those fruits and their benefits…
prof. Dr. Canan Karatay often makes statements about healthy living. While these explanations are sometimes highly debated, they are often highly taken into account. This time, Karatay shared the secrets of keeping the skin fresh. Turns out, a single fruit could act as a youth elixir…
WHAT A FRUIT CAN DO...
Canan Karatay has been on the agenda with her olive oil statement recently. Now he talked about the benefits of kiwi, saying it is the youth elixir. Karatay said that the consumption of kiwi will reduce the signs of aging.
Kiwi, a fruit of Chinese origin, has become one of the fruits that have become global in the historical process. In our country, this fruit grown in the Black Sea region is among the most popular fruits. It seems to be consumed more recently with its health benefits.
REJUVENATES THE SKIN
Kiwi, which is generally consumed in winter, is known for its sour taste. Besides the taste, the benefits are also quite remarkable. Studies have shown that kiwi can beautify the skin. It helps to repair and regenerate aging cells in the skin. On the other hand, by preventing the formation of wrinkles, kiwi is even good for bruises and circles around the eyes. According to research, it helps to reduce these damages around the eyes.
ONE TO ONE FOR THE DIGESTIVE SYSTEM
Kiwi consumption is recommended not only for skin health but also for the digestive system. It helps the intestine to work stronger and faster and eliminates constipation problems. Dietitian Gillian Culbertso, on the other hand, about kiwi, which has been shown to reduce the effects of many diseases, suggested that it cleans the respiratory tract thanks to the high vitamin C it contains.
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