Causes of Persistent Acne

by Information February 11, 2024 0 komentar Practical

Acne is a dermatological problem that is common on the skin and negatively affects the lives of many people. While acne can sometimes be temporary, in some cases it can become a long-term problem. So, what are the causes of persistent acne and how can it be prevented? Here are the details:

What is Acne?
Pimples are small red lesions on the skin that usually occur as a result of blocked oil glands. They are usually seen in areas where sebaceous glands are concentrated, such as the face, neck, back and chest.
Causes of Persistent Acne

Hormonal Changes
Hormonal changes can trigger acne formation during adolescence and can also lead to acne problems in adults. Hormonal fluctuations, especially before the menstrual period, can increase acne formation.

Wrong Skin Care
Using skin care products that are not suitable for your skin type or contain aggressive chemicals can cause skin irritation and acne formation. Additionally, cleansing the skin more than necessary and exfoliating frequently can disrupt the skin's balance and lead to acne.

Nutrition habits
Excessive consumption of fatty and sugary foods can increase insulin levels, promoting acne formation. Additionally, excessive consumption of fast food and processed foods can also negatively affect skin health.

Stress and Anxiety
Stress and anxiety can increase cortisol levels in the body, increasing oil production in the skin. This may trigger acne formation or cause existing acne to worsen.

Genetic Factors
Genetic factors may affect acne formation in individuals with acne problems in the family. Genetic predisposition may increase the risk of acne by determining a person's skin type.

Acne Treatment and Prevention Methods
There are several effective methods for treating and preventing acne.

Correct Skin Care
Using cleansers and moisturizers suitable for your skin type is important to maintain the health of the skin. It will also be beneficial to cleanse your skin regularly and use appropriate products to prevent acne formation.

Diet
A balanced and healthy diet can help reduce acne formation. Intake of plenty of fruits, vegetables, whole grain products and protein can help nourish the skin and prevent acne formation.

Stress Management
Stress management techniques can positively impact skin health by reducing stress levels. Methods such as yoga, meditation, and deep breathing exercises can help reduce stress.

Hormonal Balance
Maintaining hormonal balance is especially important for individuals with hormonal acne problems. Birth control pills or hormonal treatments used with a doctor's recommendation can reduce acne formation by balancing hormone levels.

Medical Treatments
In cases of severe acne, topical or oral medications prescribed by doctors can be used. Medical treatments such as retinoids, antibiotics, or hormonal treatments can be effective in controlling acne.