What is Toothpaste? How Should It Be?

 Toothpaste is one of the most important materials required for personal oral care for dental health. Therefore, toothpaste is as important as toothbrush in brushing teeth. It is also very important to brush teeth correctly, for a sufficient time and in sufficient numbers, as well as toothbrush and toothpaste. Otherwise, toothpaste alone may be ineffective for oral hygiene.

What is Toothpaste Used For?
Just as we can easily clean our oily hands by washing them with soap, we can say that toothpaste is the soap of our teeth. Thanks to the surface tension reducing and foaming agents it contains, it allows food residues and bacterial plaque to be cleaned more easily from the teeth. During brushing, food residues and dental plaques that are lifted from the tooth surface by the mechanical effect of the brush are mixed with the foam of the paste and are expelled from the mouth.

There are toothpastes produced in various colors. Bleeding gums that may occur during tooth brushing are more easily noticed with toothpastes that are not red in tone and especially white in color. It is easier to notice gum diseases or bleeding gums that may occur with excessive tooth brushing.

What are the toothpaste recommendations?
It is beneficial for the toothpaste to be white. Because bleeding gums that may occur during tooth brushing are more easily noticed with white-colored toothpastes. Thus, it is easier to notice gum diseases.

Toothpastes that have a nice smell and create a feeling of freshness in the mouth can be preferred as they make brushing teeth more enjoyable. Fruit-flavored toothpastes are especially liked by children.

After long-term use of toothpastes containing disinfectant substances, such as 10-15 days, dirty yellow discoloration on the tongue surfaces and temporary decreases in the sense of taste may occur due to the effect of the disinfectant substance chlorhexidine.

It is claimed that regular use of toothpastes with added fluoride reduces tooth decay by 30 percent. Fluoride settles on the uppermost surface of the tooth enamel and protects the teeth against acids containing bacteria.

Some toothpastes contain abrasive substances to remove tea, coffee and cigarette stains. In order for these substances not to damage tooth enamel, they must be in very low amounts and their particle sizes must be very small. These types of pastes, which are said to be whitening or smoker (for smokers), have a higher abrasiveness to tooth enamel than normal pastes. Therefore, long-term use wears down tooth enamel, destroying its smoothness and shine.

What Should We Pay Attention to When Choosing Toothpaste?

The quality and properties of the toothpaste used are important.

Especially those who have tartar and are prone to tartar formation should be careful to choose toothpaste that has anti-tartar properties.

It is beneficial for people whose teeth are prone to decay to choose toothpastes containing fluoride .

A paste with different properties should be chosen from time to time to ensure that the teeth benefit from the different ingredients in each paste.

Toothpastes that give a feeling of freshness to the mouth may also be a reason for preference.

Products such as toothpaste, whitener or mouthwash that are used once a week to strengthen the gums should not be used for a long time without consulting a dentist. A dentist can help you choose the right toothpaste .

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