How should you take care of your skin after 40?

Do you know what you can do to preserve the radiant beauty of youth and age at its best? Here's what you need to know…


Establishing smart skincare habits is important, especially after the age of 40, to stay young and be happy. Fight against the clock with the tips below and make sure you look as good as ever…

1. Clean with care
Choose a cleanser with anti-aging properties. Thus, you nourish your skin and protect it from the possibility of harsher cleansers from eroding the skin. Use both morning and night before going to bed. Then moisturize your skin with a good moisturizer.
      
2. Incorporate the miracle into the routine
If you have not used a serum before, the 40s are ideal for this job. They allow you to see the difference instantly with their skin-supporting ingredients and much more easily absorbable structure.

3. Change your makeup
You may need to wear more makeup because of changes in your appearance. But powder and foundation make you look older when they sit in the wrinkles on the skin surface. Your goal of applying makeup should be to moisturize the skin even more and reveal its natural glow. You can solve this problem with a moisturizer of your skin color. Always use a cream that provides at least SPF15 protection.

4. For a lively look
Instead of heavy eye makeup, use a shimmery blush or bronzer. Focus on the cheekbones and forehead. For detention, use a concealer in shades of yellow. Make sure that your eyebrows are always plucked and shaped. This way you look more alive.

5. Focus on fats
Eating healthy also makes the skin glow. Unhealthy fats make the skin look dull. Fried and processed foods contain trans fats and should be avoided. Focus on foods that contain healthy fats. Some foods rich in omega 3 are: flaxseed, walnuts, salmon, avocado and dark green leafy vegetables. Make sure these foods are in your diet.

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