The latest research of scientists; It revealed that those who consume only one soda a day have a 57 percent higher risk of experiencing male pattern hair loss compared to those who do not consume soda. It was also stated that those who consumed these beverages experienced more depression and anxiety.
The study, led by scientists from Tsinghua University in China, analyzed data from more than a thousand men aged 18-45. The results show that products such as cola, sodas, sweetened juices and energy drinks are the main culprits for hair loss. These drinks increase the risk of going bald by almost 60 percent.
According to the Cleveland Clinic, half of men lose their hair by the age of 50. 25 percent of bald men see early signs of hair loss before age 21.
WEAKEN HAIR ROOTS
According to the news on publictv.com.tr; More than a thousand men between the ages of 18 and 45 participated in the study, which was published in the journal Nutrients. Researchers stated that excess sugar causes insulin resistance and affects blood flow, thus weakening the hair follicles. It was also noted that sugary and fried foods increase the likelihood of baldness.
According to research published in the scientific journal Nutrients, baldness, which has become more common among US men in recent years, may also be caused by poor diet and consuming too much sugary drinks. On the other hand, experts emphasized that baldness is caused by genetic factors as well as lifestyle.
DEPRESSION AND ANXIETY ARE MORE VISIBLE
In addition to hair loss, it was determined that those who consume sugary drinks are more likely to enter the vicious cycle of depression and anxiety.
The researchers found that those who consumed three sodas a day had an approximately 25 percent higher risk of depression. They also discovered that the simple sugars in such drinks were associated with increased anxiety among 45-year-old study participants.
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