What are the benefits of thyme tea? What is thyme tea good for?

Thyme tea, which has a natural calming effect, has many benefits. Thyme tea, which is good for many ailments from menstrual pain to cough, is a healing store that can be consumed in all seasons. So, what are the benefits of thyme tea? What is thyme tea good for?

Thyme tea, which is good for menstrual pain, is one of the frequently preferred herbal teas due to its calming properties. Experts recommend consuming thyme tea with the right brewing method. So, what are the benefits of thyme tea? What is thyme tea good for?

Thyme tea, which has antioxidant properties, has a strengthening, anti-inflammatory, pain-relieving, expectorant, immune-supporting, protective effect against microorganisms. In addition, thyme tea has positive effects on the digestive system.

WHAT ARE THE BENEFITS OF THYME TEA?
It facilitates digestion and is good for stomach problems.

It balances menstrual bleeding and provides a relaxing effect in cramping menstrual pain.

It can be used as a tea and mouthwash in cough and upper respiratory tract inflammation.

Oregano contains antioxidants and polyphenols such as lutein, zeaxanthin and naringenin. These compounds make thyme tea strong against free radicals that cause aging and disease.

Thyme tea has antibacterial, antimicrobial and fungal resistance properties. Thymol, one of the main oils in the thyme plant, plays an antiseptic role in the body.

Thanks to its antiviral properties, thyme tea, which can reduce the microbial load in the body, supports the fight against diseases such as fibromyalgia, chronic fatigue syndrome, rheumatoid arthritis, hashimato, lupus, vertigo, tinnitus and multiple sclerosis. It was also stated that it was effective in the easy recovery of the disease with its support of the immune system during the Covid-19 process.

One of the features that should not be ignored while listing the benefits of thyme tea is the effects of this plant on the nervous system. The carvacrol compound produces a neurologically calming effect. A cup of thyme tea, especially before going to bed, provides relief.

Thyme tea also plays a relaxing role in the respiratory tract. For this reason, it has become very consumed in people who have had coronavirus. The benefits of thyme tea have been proven by research to soothe coughs and relieve chest congestion.

Especially the essential oils of fresh thyme have a relaxing effect on respiratory distress. You can drink a cup of warm thyme tea when your throat starts to itch before you get sick.

Thyme plant also provides benefits for the digestive system. It supports intestinal health with its antimicrobial properties. It helps to improve liver functions.

Thyme tea can come to the rescue of women suffering from menstrual pain. Warm herbal teas are often helpful in relieving menstrual pain.

Thyme tea, on the other hand, can be a savior for women suffering from menstrual pain due to spasm reduction.