How should skin care be in winter months, what should be considered?

How should skin care be in winter months, what should be considered?
skin care in winterExtra care needs to be taken. As the body temperature in summer months does not decrease in winter and blood circulation slows down, the skin becomes dry. Our skin always needs antioxidants. When the skin does not get enough antioxidants, it starts to dry and exfoliate. As a result, redness and itching occur on the skin. Those with dry skin should take a shower more often in cold weather. Especially taking a shower with water that is not very hot prevents the skin from drying to a great extent. You should definitely stay away from cosmetic products containing tonic or alcohol. These products can cause your already dry skin to dry out even more. After showering, you should definitely use a moisturizer suitable for your skin type.

What Should Be Considered for Skin Care in Winter?
It is in our hands to prevent skin damage in cold weather. You can apply the substances listed below for skin care during the winter months.

    If your skin is dry, it is not recommended to wash with extremely hot water. Hot water causes your skin to dry out more. That's why you can take a shower with lukewarm water frequently.
    Using a moisturizer regularly every day protects you from the negative effects of cold and prevents your skin from cracking.
    Vitamins are very important especially in winter. You can consume foods such as fish, walnuts, kiwi, which are very rich in vitamin E and D.
    One of the most damaged areas in the winter months is our hands. You can use hand cream and wear gloves against extreme cold.
    In winter, you need to drink plenty of water to prevent the skin from drying out. Apart from water, you can also consume herbal tea or soup for fluid intake.

Why is Skin Care Important in Winter?
As we mentioned at the beginning of our article, blood circulation starts to slow down in the winter months, and as a result, it becomes difficult to take the substances that nourish the skin. Extremely cold weather causes the skin to dry out and wear out very easily. However, the skin remains vulnerable to cold and is more easily damaged. During the winter months, the skin begins to become sensitive because it cannot protect itself against external factors. If care is not taken, dryness, itching, redness and discoloration of the skin occur. When all these negative situations are experienced, the skin begins to age earlier than its time. Cracks and flakes are more common. For these reasons, we need to pay extra attention to skin care in winter and protect our skin against cold weather.