Alzheimer's and dementia are the first to come to mind when forgetfulness is mentioned. But you do not have these diseases, but do you constantly forget? Then you should be very careful with them. The symptoms of forgetfulness, which mostly occur as a result of hormone deficiencies and vitamin deficiencies, can lead to Alzheimer's and dementia as you get older.
Although forgetfulness is a disease that can happen to almost everyone, none of us want to get Alzheimer's or dementia, but we should pay attention to factors such as hormone deficiencies and vitamin deficiencies that cause them.
THERE ARE MANY REASONS FOR FORGOTTENESS
According to researches, tests about forgetfulness provide important clues about the diagnosis of amnesia. With these tests, which are carried out on the basis of the brain-behavior relationship, the causes of forgetfulness are tried to be revealed. However, sometimes the forgetfulness disease caused by the brain can occur mostly due to hormonal and vitamin deficiencies.
REASONS FOR FORGOTTEN
In general, forgetfulness should not be concluded as a situation like not being able to instantly remember the location of the item you put your key, phone, etc. However, when a place, person or some situation in your memory does not come to mind, it can be suspected that there is a problem of forgetfulness.
The serious reasons for forgetfulness are as follows:
Forgetting an address you always have in mind
Weakening the perception of direction and time
Asking the question repeatedly Not
remembering the people in your life
YOUR FORGOTTEN MAY BE DUE TO DEPRESSION
It is seen as a result of forgetfulness problems due to your vitamin values and hormonal reasons when it is not concluded only as a brain, and it can happen for 3 reasons:
1. THYROID HORMONE AND VITAMIN INSUFFICIENCY
Vitamin deficiency and thyroid hormone deficiency are known as the factors that cause forgetfulness known as vitamin B12 and D. Vitamin B12 deficiency in your body has become a health problem today. B12 is a type of vitamin that almost every cell in your body needs. It is an extremely necessary vitamin for the health of your nerve tissues and the production of your red blood cells. Vitamin B12, which you can get from fruits, should be taken as an external supplement if your body is deficient. In the deficiency of vitamin D, forgetfulness often occurs. While vitamin D is obtained from foods such as mushrooms, fish, vegetables, eggs, milk, in our body, a large part of it is provided by the synthesis of sun rays.
1. STATES OF DEPRESSION
Depression is something that can happen to us in general. It can cause emotional or mental destruction that we cannot resist. Attention deficit and disorganization are among the causes of depression. In situations such as feeling of restlessness, excessive excitement, excessive nervousness, depression gets a little more severe. Sometimes, forgetfulness can occur due to severe depression.
3. ALZHEIMER OR DEMENTIC DISEASE
Severe diseases caused by all the reasons we have listed are known as Alzheimer's or dementia. We can say that all diseases that start with forgetfulness lead to Alzheimer's or dementia. We think that it manifests itself as a result of traumas that appear after an accident due to unhealthy and inadequate nutrition in advanced ages.
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