Does your armpit smell and sweat all the time?

Here are the 4 best ways to keep your armpits clean and odor-free

While sweating is healthy, it may not comfort everyone. Sweat produced by the body does not contain any odor, and the odor is caused by bacteria on the skin combining with sweat to give bad body odour.

Sweating is good for the body as it has various health benefits. It helps regulate the body's temperature and detoxifies the body, among others. Although it is healthy, sweating may not relax everyone. The sweat produced by the body does not contain any odor.

That's why we're going to share with you some tips on how to keep your armpits clean and odor-free, and eliminate the possibility of bad odor.

SHOWER REGULARLY
When you shower regularly, your body and underarm area also tend to stay clean. Since this part does not receive any airflow, it can cause bacterial growth that will cause odor. Therefore, it is important to clean the armpit well to avoid any bacterial growth.

EXPLORE FREQUENTLY
Like other parts of your skin, this area has accumulated dead skin cells and dirt that needs to be cleaned frequently. That's why exfoliating the armpits is just as important as exfoliating the other parts, otherwise these buildups can lead to bacterial growth and cause body odor. For exfoliation, you can use chemical exfoliators or physical exfoliators.

KEEP YOUR SEAT BOTTOM DRY
When you keep your armpits dry, it stops the growth of bacteria in the area because sweaty underarms become a breeding ground for these bacteria. While not always possible, try to keep the underarm area as dry as possible.

MOISTENING
This area, like all other areas of your skin, needs adequate hydration, so use a moisturizer to prevent dryness.

NOTE: The tips and recommendations described in this article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor before making any changes.