Green tea, which is one of the most consumed teas after black tea, is very beneficial for our skin as well as beneficial for our health. We have compiled how you can use green tea as a mask, which is good for many skin problems, especially acne.
Green tea contains substances called catechins. These plant compounds, or polyphenols, have antioxidant, anti-inflammatory and antibiotic properties. They also attack free radicals. Green tea is particularly rich in epigallocatechin gallate (EGCG), a type of polyphenol that research has shown can improve acne and oily skin.
POLYPHENOLS IN GREEN TEA HELP REDUCE ACNE
Green tea polyphenols are powerful antioxidants. A clinical study examined the effect of 2% tea lotion on 47 subjects with mild to moderate acne. Two weeks later, researchers observed a therapeutic effect on acne lesions.
HELPS REDUCE ACNE CAUSED BACTERIA
An 8-week study found that EGCG, one of the four main catechins in green tea, may help reduce acne by inhibiting the growth of P. acnes bacteria. However, if you have mild to moderate acne, you can try using (or consuming) green tea at home to manage your condition. Here are a few recipes you can try at home.
- Apple Cider Vinegar and Green Tea for Acne
Apple cider vinegar is a popular home remedy for a variety of skin problems. It is thought to help tighten the skin and minimize skin pores. It can also balance your skin's pH levels. After cleansing your face, you can use this mixture as a facial tonic.
what you need
¼ cup apple cider vinegar
¾ cup of brewed green tea
Non-comedogenic moisturizer
facial cleanser
Towel
cotton pad
glass jar
Method
Brew some green tea and let it cool completely.
Combine chilled green tea and apple cider vinegar and pour into a glass jar for storage. (Store the mixture in the refrigerator.)
Wash your face with a facial cleanser and pat dry with a towel.
Wet a cotton ball with the mixture and apply it to your face. Let it dry.
Apply moisturizer.
How often?
2 times a day.
- Tea Tree Oil and Green Tea for Acne
Topical tea tree oil (5%) is known to be an effective treatment for mild to moderate acne. It has strong antimicrobial properties that are effective against acne.
what you need
½ cup of green tea
3-4 drops of tea tree essential oil
cotton pad
facial cleanser
Non-comedogenic moisturizer
Towel
Method
Brew some green tea and let it cool completely.
Combine chilled green tea and tea tree oil and pour into a glass jar for storage. (Store the mixture in the refrigerator.)
Wash your face with a facial cleanser and pat dry with a towel.
Wet a cotton ball with the mixture and apply it to your face. Let it dry. Shake well before use.
Apply moisturizer.
How often?
2 times a day.
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