What Causes Dizziness, How Is It Treated, and What Does Dizziness Signify?

What Causes Dizziness , How Is It Treated, and What Does Dizziness Signify? Dizziness, orvertigo, is a very common problem. It is an illusion of movement and the person experiencing it perceives a movement that is not actually there. The feeling of imbalance in dizziness is the most prominent complaint, it is often experienced together with nausea and affects the person's quality of life.

Almost half of the patients who apply to ENT outpatient clinics apply due to vertigo. Although the most common underlying problems that come to mind are brain-related problems and especially tumors, ear diseases are the underlying cause to a large extent.

What Causes Dizziness?

The number of people who apply to the emergency department of hospitals with complaints of dizziness and balance disorders is not small at all. Dizziness and related complaints are more common in older people. It is less common in children and adolescents.

There may be different reasons behind dizziness. While this can sometimes be a very simple and insignificant reason, it can also be a sign of a more serious problem. We can list the reasons as follows;

Diseases That Cause Dizziness

• Menier's Disease:  Menier's disease, which occurs with symptoms such as tinnitus, ear fullness, hearing loss and dizziness, can cause dizziness. These dizzinesses are felt like a crisis and sometimes last for hours. In such a case, it is necessary to stay away from foods and drinks such as coffee, chocolate and salt. If the physician deems it necessary, he can intervene in the situation by scratching the eardrum.
  These treatments can provide very successful results. It can be said that intense stress is effective in this disease. For this reason, in order to protect from this type of disease, it is necessary to stay away from stress as much as possible.
• Inner Ear Flu:  Dizziness due to inner ear flu may be accompanied by severe nausea and vomiting. The reason why this illness is called flu is because it causes flu-like complaints. The main reason is a cold that has recently been experienced and gotten over.
• Chronic Middle Ear Infections:  Inner ear fluids, also called fistulas, can leak and cause dizziness. Sometimes it can occur with sudden sneezing and pressure changes. If necessary, surgical intervention may be required.
• Migraine:  Those who have migraine know that in addition to severe headache, they also experience dizziness. During dizziness attacks, a feeling of pressure and fullness in the ear and head may be experienced. Dizziness attacks can disappear when migraine treatment is applied.

Cardiovascular system disorders such as varicose veins, hypertension and arrhythmia, anemia, diabetes, thyroid diseases, adrenal gland diseases and immune system-related disorders can also be cited as causes of dizziness.

Important Causes of Dizziness

We said that there may be simple and temporary reasons, as well as serious reasons. Among these serious reasons;

• head injuries
• Epilepsy
• Disorders related to the destruction of brain tissue
• Tumors in the central nervous system can be counted.

Causes of dizziness do not only occur due to physical disorders. It is also possible to talk about dizziness due to psychological reasons. Factors such as anxiety, depression and anxiety can also cause dizziness attacks.

• It is possible to say that pressure changes that occur during sea and plane journeys also trigger dizziness.
• Dizziness may be more common in people with motion sickness.
• Medicines used to treat blood pressure, anxiety, depression and sleep problems can also cause dizziness.
• Severe sneezing can also trigger dizziness in people with allergies.

Doctors state that balance and hearing tests should be performed to see the main cause of dizziness.

How to Treat Dizziness?

If it occurs frequently and is accompanied by nausea and vomiting, it is necessary to consult a physician as soon as possible. So, let's take a look at what can be done, how it can be prevented and controlled in terms of first aid.

To reduce dizziness;

• Consuming water will be good; Because consuming water increases the amount of oxygen going to the brain. This reduces balance problems.
• Deep breathing solves many problems and is also effective in solving this problem. Breathing exercises should be done every day and one should learn how to breathe from the diaphragm.
• Bright and strong lights also trigger dizziness. Therefore, you should not look at screens such as television or computer for a long time.
• Moving quickly in case of dizziness also worsens the situation. For this reason, it is necessary to act slowly in these situations.
• Ginger is also one of the effective solutions, it reduces loss of balance.
• Celery juice is also one of the natural products that are good for you.
• Adding 1 teaspoon of apple juice to 1 glass of water and drinking it is one of the solutions that will be good for dizziness.
• Consuming foods rich in iron will also be beneficial. Green leafy vegetables, especially spinach, are good solutions for dizziness.
• Gingko biloba plant is also one of the plants that prevents dizziness.
• Mallow is also one of the plants that is good for dizziness. But hibiscus is not recommended for pregnant and breastfeeding women.

Dizziness is not a problem in itself, but a reaction to another problem. In other words, it is a sign of another disease. When experienced chronically, it is defined as vertigo. It is necessary to consult a physician in case of vertigo problem.

What Does Dizziness Signify?

From depression to blood pressure; from pregnancy to sudden movement; It can be a sign of many simple or serious problems, from head trauma to tumor. If you do not experience it constantly and it is short-term, there is nothing to worry about. But in case of constant dizziness, it is necessary to see a doctor and receive the necessary treatment. Dizziness may also be a symptom of a problem that should be taken seriously.