Things to Consider When Consuming Lemons: Possible Effects on Health

Although lemon is among the healthy foods, there are situations where it should be avoided for some individuals. Experts draw attention to the negative effects of lemon on health.

1. Allergic Reactions: Lemon can cause allergic reactions in some people. Symptoms such as itching, rash or digestive problems may occur after consuming lemon.

2. Stomach Problems: Lemon, which is an acidic fruit, can trigger problems such as heartburn or reflux. It is emphasized that individuals with stomach sensitivity should be careful.

3. Dental Health: It has been stated that the acidic structure of lemon can damage tooth enamel. Excessive consumption can cause erosion or sensitivity in teeth.

4. Kidney Stones: Lemon can trigger the formation of some types of kidney stones due to its calcium oxalate content. It is recommended that those with a history of kidney stones limit their lemon consumption.

5. Drug Interactions: Lemon can interact with some medications. It is stated that individuals who use blood thinners in particular should adjust their consumption by considering the effects of lemon.

6. Digestive Problems: Excessive consumption of lemon can cause digestive problems such as gas, bloating or diarrhea.

7. Skin Sensitivity: Lemon juice can cause some sensitivities on the skin. There are warnings that lemon juice can cause skin spots when exposed to sunlight.

Experts state that these reasons may vary depending on personal health status and individual tolerance. It is emphasized that those who want to benefit from the health benefits of lemon should consume it in a balanced way, considering the possible effects. It is especially recommended that individuals with certain health problems consult a health professional.