Those who learn the benefits run to herbalists...
The benefits of rose hips are numerous and the reason why they are so popular is that they are highly effective in treating a wide variety of health conditions. From boosting digestion to aiding blood circulation, discover how rosehip can support your health.
The benefits of rose hips go far beyond what you can imagine. They are rich in vitamin C and bioactive compounds such as phenols, lycopene and ellagic acid . These false fruits of wild rose plants are used in traditional medicine.
WHAT IS ROSE BEACH GOOD FOR?
The fruit has a number of uses. Primarily, it has uses to prevent a number of ailments. Some of these include osteoarthritis and stomach ailments. It can also be used as a diuretic and mild laxative. The fruit is also used to reduce thirst and other forms of stomach inflammation.
HEALTH BENEFITS OF ROSE CHURCH
1. HEART IS GOOD
A study conducted by the Swedish Department of Experimental Medical Sciences found that rosehip powder intake significantly reduced the risk of cardiovascular disease. The flavonoids and antioxidants found in rose hips also protect the body against heart diseases.
2. TREAT INFLAMMATION
According to a Danish study, regular intake of rose hips can reduce levels of C-reactive protein, a substance produced by the liver that increases in concentration with increased inflammation. Also, some studies state that the anti-inflammatory properties of rose hips are attributed to the kernel, not the bark. The anti-inflammatory properties of rose hip also help prevent cartilage erosion.
3. HELPS DIGESTION
As reported by the University of Michigan, the peel of the rosehip fruit can help prevent stomach pain and treat other digestive problems .
4. REGULATING BLOOD PRESSURE
According to a report by the United States Department of Agriculture, rosehip intake can cause significant reductions in blood pressure levels . However, if you are taking blood pressure medication, consult your doctor.
5. IMPROVE SKIN HEALTH
Oil from rosehip fruit penetrates deep into the skin layers and improves skin health . As we can see, vitamin C stimulates collagen production and reduces wrinkles and fine lines. The fruit also contains vitamin A, which increases the moisture content of the skin. Rosehip oil also fights UV damage from the sun. The antioxidants in the fruit improve skin texture and tone and help treat pigmentation. The essential fatty acids in rosehip oil also prevent scarring and promote skin regeneration. But remember, oil should not be applied directly to acne. According to a Japanese study, rosehip can be used as a skin whitener if taken orally. Rosehip also contains quercetin, which has been found to prevent melanoma, a serious form of skin cancer. A study done in Thailand states that using rosehip powder for the skin can improve skin conditions related to aging.
6. INCREASE BLOOD CIRCULATION
Rosehip tea can increase blood circulation when brewed .
7. IMPROVE KIDNEY HEALTH
According to a report from the U.S. National Library of Medicine, rosehip can be used to treat kidney ailments.
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