Hearing this benefit of cloves, he does not take it out of his pocket...
Clove is a plant that almost everyone knows and loves to use with its beautiful aroma. But it's not just for this reason that cloves are a valuable plant. It is possible to benefit from the power of cloves in many areas, from nutrition to care!
Cloves can be used in different dishes to give your food a little extra flavor. It's a great addition to compotes, jams or as part of your desserts. You can even use cloves to make tea! But did you know that adding this strong flavored spice to your meals is also beneficial for your health? You'll find four of these health benefits listed below.
WHAT IS CARNFIL?
Cloves are small, dried flower buds. These buds come from the clove tree. The flavor is comparable to cinnamon, but the flavor is stronger and can be described as slightly spicy. The cloves sound like the picture, but you can also get them ground. Often cloves are combined with cinnamon and nutmeg for the best flavor experience. And the best part: they contain loads of vitamins and nutrients like iron, calcium, vitamin A and potassium. However, this is not the only good thing about cloves. They provide some extra benefits you may not have known about.
1. PAIN RELIEF
For centuries, cloves have been used to relieve pain. Especially when people experience toothache. This is because of a substance called eugenol that gives cloves their signature scent. Eugenol has narcotic properties. Therefore, cloves can be used to relieve your pain. Especially when dealing with pain in your tooth.
2. ANTIBACTERIAL
Another benefit is that clove has antimicrobial properties. This means it can stop the growth of bacteria or other micro-organisms. When you use clove oil, it can help you fight some bacteria that cause diarrhea or fatigue. People who use clove-containing mouthwashes have less bacteria in their mouths, along with less plaque.
3. LIVER PROTECTION
Cloves contain antioxidants (eugenol is one of them) that help prevent liver failure. If you eat a meal with cloves in it, it contributes to the health of your kidneys. But eat in moderation! When you eat too many cloves, it can actually damage your liver due to the excess eugenol.
4. BLOOD SUGAR
A few years ago, researchers studied the effect of nigericin. Nigericin is a substance found in cloves. Researchers were trying to see what effect this substance might have on human cells. And it turned out that the insulin-producing cells began to produce more insulin because of nigericin. Insulin regulates our blood sugar. This means that cloves can help regulate your blood sugar levels, too!
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